Cookie Dough
Packaged product Süßigkeiten und Desserts
Cookie Dough contains 465 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 26 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 30,2 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 23,3 g | 47 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 442 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 33 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber4,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars30,2 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat25,6 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium186 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 39,5 g | 39,5 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | n/a | 4,7 g |
| Sugars | 30,2 g | 30,2 g |
| Sodium | 186 mg | 186 mg |
Product details
- Barcode
- 0854198004308
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empire Biscuits McGhee's | 465 | 4,4 g | 68,1 g | 20,3 g |
| S’mores Mini Bundt Cakes Great Value | 465 | 4 g | 57,6 g | 24,2 g |
| chocokate chip cookie dough Simple Truth | 465 | 23,3 g | 39,5 g | 25,6 g |
| Milk Chocolate Chunk Cookies Morrisons | 465 | 6 g | 69 g | 18 g |
| Süßigkeiten, NEST, BUTTERFINGER Crisp | 465 | 6,7 g | 68,5 g | 18,3 g |
| Mini Rolls Mint Choc Ice Cream Flavour Cadbury | 465 | 4,7 g | 56,9 g | 23,7 g |
| No added sugar chocolate coated almonds Well Naturally | 465 | 10 g | 11 g | 39 g |
| Penguin cake bar McVitie's | 465 | 5,3 g | 55,2 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 465 kcal.
Is Cookie Dough high in protein?
Cookie Dough contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie Dough?
Cookie Dough has 39,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 30,2 g of sugars.
How much fat is in Cookie Dough?
Cookie Dough contains 25,6 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1978792. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0854198004308. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.