Cookie
Packaged product Süßigkeiten und Desserts C. Kruegers
Cookie contains 429 kcal per 100 g. A Serving, 1 cookie, 70 g (70 g) provides about 300 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0,71 g | |
| Cholesterol L | 85,7 mg | 29 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,6 g | |
| Added sugars L | 38,6 g | 77 % |
| Protein L | 4,3 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 57,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars38,6 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat18,6 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,4 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- C. Kruegers
- Barcode
- 0655360336612
- Label serving
- 1 cookie (70 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Dish Frozen Pie Crust Market Basket | 429 | 4,8 g | 42,9 g | 28,6 g |
| Pie Dough No name | 429 | 4,8 g | 42,9 g | 23,8 g |
| Célébration morceaux de biscuits feuille d’étable Leclerc | 429 | 5,7 g | 77,1 g | 11,4 g |
| Sweet and Salty Mimi Pepperoni Wagener’s | 429 | 11,4 g | 2,9 g | 40 g |
| Mini Alphabet Cookies Aldi | 429 | 7,1 g | 67,9 g | 14,3 g |
| Kind Healthy Grains Dark Chocolate Crunch Kind | 429 | 5,7 g | 65,7 g | 14,3 g |
| Whole Foods Chocolate Chip Cookies Whole Foods | 429 | 3,6 g | 57,1 g | 21,4 g |
| MultiGrain Squares Dark Chocolate Chunk Millville | 429 | 8,6 g | 57,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 429 kcal. Serving, 1 cookie, 70 g (70 g): about 300 kcal.
How much protein is in Cookie?
Cookie contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 1 cookie, 70 g (70 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 58,6 g of total carbohydrates per 100 g, including 0 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 18,6 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655360336612. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.