Complex Peru 72% Cacao Dark Chocolate, Complex Peru

Packaged product Süßigkeiten und Desserts SOCHATTI

Complex Peru 72% Cacao Dark Chocolate, Complex Peru contains 565 kcal per 100 g. A typical serving of 0.8 OZ (23 g) provides about 130 kcal.

Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (514 kcal per 100 g).

100 g provides 11 % of the Daily Value for Eisen and 10 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

565kcal per 100 g
8,7 gprotein
47,8 gcarbohydrates
43,5 gfat
130kcal in 0.8 OZ (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 43,5 g 56 %
Saturated fat L 26,1 g 131 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 47,8 g 17 %
Dietary fiber L 17,4 g 62 %
Total sugars L 26,1 g
Added sugars L 26,1 g 52 %
Protein L 8,7 g 17 %
Vitamin D L 0 µg0 %
Calcium L 52 mg4 %
Eisen L 1,9 mg11 %
Kalium L 491 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 31 %Fat: 63 %565kcal / 100 g
  • Protein 6 %
  • Carbohydrates 31 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Kalium10 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein8,7 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
  • Fiber17,4 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars26,1 gin the lowest quarter of Süßigkeiten und Desserts (median 50 g)
  • Fat43,5 gin the top quarter of Süßigkeiten und Desserts (median 30,2 g)
  • Saturated fat26,1 gin the top quarter of Süßigkeiten und Desserts (median 17,9 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 77 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal565 kcal
Protein 2 g8,7 g
Carbohydrates 11 g47,8 g
Fat 10 g43,5 g
Fiber 4 g17,4 g
Sugars 6 g26,1 g
Sodium n/a0 mg

Product details

Brand
SOCHATTI
Barcode
0810043790000
Label serving
0.8 OZ
Category
Schokolade

Ingredients

CACAO NIBS, ORGANIC CANE SUGAR. ORGANIC CACAO BUTTER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?

100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru has 565 kcal. 0.8 OZ (23 g): about 130 kcal. Serving, 1.0 g (1 g): about 6 kcal.

How much protein is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?

Complex Peru 72% Cacao Dark Chocolate, Complex Peru contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in 0.8 OZ (23 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).

How many carbs are in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?

Complex Peru 72% Cacao Dark Chocolate, Complex Peru has 47,8 g of total carbohydrates per 100 g, including 17,4 g of fiber and 26,1 g of sugars.

How much fat is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?

Complex Peru 72% Cacao Dark Chocolate, Complex Peru contains 43,5 g of fat per 100 g, of which 26,1 g is saturated (131 % of the Daily Value).

What vitamins and minerals does Complex Peru 72% Cacao Dark Chocolate, Complex Peru contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810043790000. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2664070. License: CC0 1.0 (U.S. public domain). Source record dated 19. Dezember 2020. Imported 6. November 2026.

Last updated: . Source description: "COMPLEX PERU 72% CACAO DARK CHOCOLATE, COMPLEX PERU". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.