Colorado Omelet

Packaged product Milch und Eier Backpacker's Pantry

Colorado Omelet contains 558 kcal per 100 g. A Serving, 43 g, 0.5 PACKAGE (43 g) provides about 240 kcal.

Roughly 61 % of its calories come from fat, with 31 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 124 % of the Daily Value for Vitamin C, 35 % of the Daily Value for Eisen and 27 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

558kcal per 100 g
41,9 gprotein
11,6 gcarbohydrates
37,2 gfat
240kcal in Serving, 43 g, 0.5 PACKAGE (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 37,2 g 48 %
Saturated fat L 14 g 70 %
Trans fat L 0 g
Cholesterol L 1.291 mg 430 %
Sodium L 733 mg 32 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,7 g
Protein L 41,9 g 84 %
Vitamin A L 140 µg16 %
Vitamin C L 112 mg124 %
Calcium L 349 mg27 %
Eisen L 6,3 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 8 %Fat: 61 %558kcal / 100 g
  • Protein 31 %
  • Carbohydrates 8 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C124 %Eisen35 %Calcium27 %Vitamin A16 %

Nutritional insights

  • Protein41,9 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber2,3 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars4,7 gabove the median for Milch und Eier (median 3,9 g)
  • Fat37,2 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat14 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium733 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Backpacker's Pantry
Barcode
0481430200035
Label serving
43 g (0.5 PACKAGE)
Category
Milch und Eier
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Egg yolks, egg whites, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), sour cream (cultured cream, nonfat milk), bell pepper, onion, black pepper, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiRahmZwiebelnSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colorado Omelet?

100 g of Colorado Omelet has 558 kcal. Serving, 43 g, 0.5 PACKAGE (43 g): about 240 kcal.

Is Colorado Omelet high in protein?

Colorado Omelet contains 41,9 g of protein per 100 g (84 % of the 50 g Daily Value), or 18 g in Serving, 43 g, 0.5 PACKAGE (43 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Colorado Omelet?

Colorado Omelet has 11,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colorado Omelet?

Colorado Omelet contains 37,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Colorado Omelet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (124 % DV), Eisen (35 % DV), Calcium (27 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colorado Omelet?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0481430200035. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.