Coleslaw
Packaged product Gemüse Giant Eagle
Coleslaw contains 207 kcal per 100 g. A Serving, 1/2 cup, 116 g (116 g) provides about 240 kcal.
Roughly 68 % of its calories come from fat, with 30 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 11,2 g | 22 % |
| Protein L | 0,86 g | 2 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0,31 mg | 2 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 30 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,86 gin the lowest quarter of Gemüse (median 4,3 g)
- Fiber1,7 gbelow the median for Gemüse (median 1,8 g)
- Sugars13,8 gin the top quarter of Gemüse (median 2,3 g)
- Fat15,5 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat2,6 gin the top quarter of Gemüse (median 1 g)
- Sodium302 mgbelow the median for Gemüse (median 327 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 0,86 g | 0,86 g |
| Carbohydrates | 15,5 g | 15,5 g |
| Fat | 15,5 g | 15,5 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 13,8 g | 13,8 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034038229
- Quantity
- 14 oz
- Label serving
- 1/2 cup (116 g)
- Category
- salate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, soybean oil, sugar, contains less than 2% of eggs, carrots, water, egg yolks (egg yolks, salt), salt, white distilled vinegar, erythorbic acid (to retain color), sorbic acid (as a preservative), xanthan gum, lemon juice concentrate, citric acid, paprika (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade De Pommes De Terre Cactus | 207 | 2,9 g | 12,7 g | 15 g |
| Salade Petit épautre et potiron fêta et cranberries 250g U | 207 | 7,2 g | 24 g | 8 g |
| Duo de lentilles et petit épautre pois chiche et amandes entières U | 207 | 7,2 g | 24 g | 8 g |
| Ham Salad Meijer | 207 | 9,8 g | 9,8 g | 14,6 g |
| Salade De Pommes De Terre Cactus | 207 | 2,9 g | 12,7 g | 15,7 g |
| Thunfisch-Salat mit Linsen 2 x 160 g Saupiquet | 207 | 11 g | 10 g | 13 g |
| Salade de pates pesto tomates séchées La Vie Claire | 207 | 4,5 g | 27,5 g | 8,8 g |
| Salade sélection Chèvre Lidl | 207 | 5,3 g | 15,7 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 207 kcal. Serving, 1/2 cup, 116 g (116 g): about 240 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1/2 cup, 116 g (116 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Coleslaw?
Coleslaw has 15,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,8 g of sugars.
How much fat is in Coleslaw?
Coleslaw contains 15,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417367. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0030034038229. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.