Coho salmon fillets
Packaged product Fisch und Meeresfrüchte
Coho salmon fillets contains 238 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 512 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat11,9 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat2,4 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium65 mgin the lowest quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | n/a |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 0 g | n/a |
| Fat | 11,9 g | 11,9 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 65,5 mg | 65 mg |
Product details
- Barcode
- 0041415423459
- Quantity
- 12 oz
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad Sysco Classic | 238 | 10,7 g | 7,1 g | 17,9 g |
| Smoked Atlantic Salmon Angel Oak Smokehouse | 238 | 22,9 g | 0 g | 17,6 g |
| Beurre de crabe Delicemer | 238 | 8,8 g | 9,1 g | 19 g |
| Crunchy Fish Sticks Mrs. Paul's | 238 | 11,9 g | 21,4 g | 10,7 g |
| Crab salad Popp | 238 | 4,7 g | 14,1 g | 17,8 g |
| Bean Thread With Crab Vifon | 238 | 4,8 g | 40 g | 6,7 g |
| Farm Raised Salmon Great American Seafood Imports | 238 | 17,6 g | 0 g | 17,6 g |
| Fresh Tasmanian Salmon Fillets Garlic And Zesty Lime Fishmonger | 238 | 20,6 g | 3,1 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coho salmon fillets?
100 g of Coho salmon fillets has 238 kcal.
Is Coho salmon fillets high in protein?
Coho salmon fillets contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).
How many carbs are in Coho salmon fillets?
Coho salmon fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Coho salmon fillets?
Coho salmon fillets contains 11,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Coho salmon fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coho salmon fillets?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415423459. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 949912. License: CC0 1.0 (U.S. public domain). Source record dated 24. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.