Coconut water
Packaged product Getränke Cocolicious
Coconut water contains 18 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 59 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (20 kcal per 100 g).
100 ml provides 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 18 mg | 20 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sodium31 mgabove the median for Getränke (median 23,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocolicious
- Barcode
- 4061463054630
- Quantity
- 330ml
- Label serving
- 330 ml
- Category
- Kokoswasser
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau de coco, fructose, vitamine C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water Naturis | 18 | 0,1 g | 4,5 g | 0,1 g |
| Coconut water Real | 18 | 0 g | 4,5 g | 0 g |
| Coconut Water Naturis | 18 | 0 g | 4,5 g | 0 g |
| Pure coconut water with pulp Blue Monkey | 18 | 0 g | 4,6 g | 0 g |
| Coconut water Vita Coco | 18 | 0 g | 4,4 g | 0 g |
| Coconut water Simple Truth Organic | 18 | 0 g | 4,2 g | 0 g |
| Coconut Water Blue Monkey | 18 | 0 g | 4,6 g | 0 g |
| Organic coco water Kirkland | 18 | 0,01 g | 4 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water?
100 ml of Coconut water has 18 kcal. Serving, 330 ml (330 ml): about 59 kcal.
How much protein is in Coconut water?
Coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 330 ml (330 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut water?
Coconut water has 4,5 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut water?
Coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coconut water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut water?
100 ml contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463054630. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.