Coconut water
Packaged product Getränke Real
Coconut water contains 18 kcal per 100 ml. A Serving, 150 ml (150 ml) provides about 27 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,5 gabove the median for Getränke (median 4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 8901207014321
- Quantity
- 200ml
- Label serving
- 150 ml
- Category
- Kokoswasser
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water FairPrice | 18 | 0 g | 4,6 g | 0 g |
| Coconut Water Naturis | 18 | 0 g | 4,5 g | 0 g |
| Pure coconut water with pulp Blue Monkey | 18 | 0 g | 4,6 g | 0 g |
| Coconut water Vita Coco | 18 | 0 g | 4,4 g | 0 g |
| Coconut water Simple Truth Organic | 18 | 0 g | 4,2 g | 0 g |
| Coconut Water Blue Monkey | 18 | 0 g | 4,6 g | 0 g |
| Organic coco water Kirkland | 18 | 0,01 g | 4 g | 0,01 g |
| Eau de coco Sélection Fraîcheur Vaïvaï | 18 | 0,4 g | 3,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water?
100 ml of Coconut water has 18 kcal. Serving, 150 ml (150 ml): about 27 kcal.
How much protein is in Coconut water?
Coconut water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 150 ml (150 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut water?
Coconut water has 4,5 g of total carbohydrates per 100 ml, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut water?
Coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901207014321. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.