coconut rice

Packaged product Nüsse und Samen Thai Kitchen

Coconut rice contains 100 kcal per 100 g. A Serving, 249.0 g (249 g) provides about 249 kcal.

Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

coconut rice by Thai Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1,6 gprotein
18,9 gcarbohydrates
2 gfat
249kcal in Serving, 249.0 g (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2 g 3 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 217 mg 9 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber L 0,4 g 1 %
Total sugars L 2 g
Added sugars L 1,6 g 3 %
Protein L 1,6 g 3 %
Calcium L 20 mg2 %
Eisen L 0,28 mg2 %
Kalium L 52 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 76 %Fat: 18 %100kcal / 100 g
  • Protein 6 %
  • Carbohydrates 76 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen2 %Calcium2 %Kalium1 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Fiber0,4 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars2 gin the lowest quarter of Nüsse und Samen (median 7 g)
  • Fat2 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat1,8 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
  • Sodium217 mgabove the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 181 kcal100 kcal
Protein 2,8 g1,6 g
Carbohydrates 34,1 g18,9 g
Fat 4 g2 g
Fiber 0,8 g0,4 g
Sugars 3,6 g2 g
Sodium 394 mg217 mg

Product details

Brand
Thai Kitchen
Barcode
0737628011636
Label serving
249.0 g
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in coconut rice?

100 g of coconut rice has 100 kcal. Serving, 249.0 g (249 g): about 249 kcal.

How much protein is in coconut rice?

Coconut rice contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in Serving, 249.0 g (249 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in coconut rice?

Coconut rice has 18,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars.

How much fat is in coconut rice?

Coconut rice contains 2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in coconut rice?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737628011636. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2413356. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.