Coconut Bread
Packaged product Brot und Backwaren Sogo Bakery
Coconut Bread contains 397 kcal per 100 g. A Serving, 68 g, 1 SLICE (68 g) provides about 270 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0,74 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 10,3 g | |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,5 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars10,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat17,7 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat8,8 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium403 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sogo Bakery
- Barcode
- 0890476000907
- Label serving
- 68 g (1 SLICE)
- Category
- Brot und Backwaren
Ingredients
Bread flour (enriched wheat flour bleached[flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, whole eggs, sugar, palm shortening, desiccated coconut, milk powder, bread base, margarine, cake flour (bleached wheat flour, niacin, ir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerWeizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bread?
100 g of Coconut Bread has 397 kcal. Serving, 68 g, 1 SLICE (68 g): about 270 kcal.
Is Coconut Bread high in protein?
Coconut Bread contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in Serving, 68 g, 1 SLICE (68 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Coconut Bread?
Coconut Bread has 50 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bread?
Coconut Bread contains 17,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Coconut Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Bread?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890476000907. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.