Coco rallado
Packaged product Nüsse und Samen Dlu Nature
Coco rallado contains 711 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 368 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 711 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 57 g | 285 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 13 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of Nüsse und Samen (median 20 g)
- Sugars7,4 gbelow the median for Nüsse und Samen (median 16 g)
- Fat65 gin the top quarter of Nüsse und Samen (median 15 g)
- Saturated fat57 gin the top quarter of Nüsse und Samen (median 14 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dlu Nature
- Barcode
- 8435024401021
- Category
- kokosmehl, getrocknet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocco grattugiato Parisi | 700 | 7,5 g | 8,4 g | 68 g |
| Farina di cocco Manuzzi | 698 | 6,8 g | 7,4 g | 68,1 g |
| Cocco Rapè Purezza Bio | 674 | 6,9 g | 7,3 g | 65 g |
| Coop Kokosmasse 200g FRUMESA S.L. | 670 | 6,9 g | 6,4 g | 65 g |
| Kokosmeel holland and barrett | 660 | 0 g | 24 g | 65 g |
| Coco rallado Frumesa | 633 | 5,6 g | 6,4 g | 62 g |
| Coco rallado eliges | 633 | 5,6 g | 6,4 g | 62 g |
| Coco en poudre Charif | 550 | 6 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco rallado?
100 g of Coco rallado has 711 kcal.
How much protein is in Coco rallado?
Coco rallado contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 20 g).
How many carbs are in Coco rallado?
Coco rallado has 24 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco rallado?
Coco rallado contains 65 g of fat per 100 g, of which 57 g is saturated (285 % of the Daily Value).
How much sodium is in Coco rallado?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435024401021. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.