Cocadas

Packaged product Sonstige Lebensmittel Konfyt

Cocadas contains 476 kcal per 100 g. A Serving, 1 portions, 13 g (13 g) provides about 62 kcal.

Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 13 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocadas by Konfyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
9,1 gprotein
43 gcarbohydrates
36 gfat
62kcal in Serving, 1 portions, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 36 g 46 %
Saturated fat L 33 g 165 %
Sodium L 69 mg 3 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 21 g 75 %
Total sugars L 12 g
Added sugars L 9,7 g 19 %
Protein L 9,1 g 18 %
Vitamin A L 56 µg6 %
Calcium L 167 mg13 %
Eisen L 2 mg11 %
Zink L 0,86 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 32 %Fat: 61 %476kcal / 100 g
  • Protein 7 %
  • Carbohydrates 32 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen11 %Zink8 %Vitamin A6 %

Nutritional insights

  • Protein9,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber21 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars12 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat36 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat33 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium69 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Konfyt
Barcode
7702204008471
Quantity
130 g
Label serving
1 portions (13 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Monster munch Monster Munch 476 4,6 g 63,5 g 22,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocadas?

100 g of Cocadas has 476 kcal. Serving, 1 portions, 13 g (13 g): about 62 kcal.

How much protein is in Cocadas?

Cocadas contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,2 g in Serving, 1 portions, 13 g (13 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Cocadas?

Cocadas has 43 g of total carbohydrates per 100 g, including 21 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocadas?

Cocadas contains 36 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).

What vitamins and minerals does Cocadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocadas?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702204008471. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.