Cocada Coconut Cookie, Cocada
Packaged product Süßigkeiten und Desserts MAMA LYCHA
Cocada Coconut Cookie, Cocada contains 327 kcal per 100 g. A typical serving of 1 cookie (42,5 g) provides about 139 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 2.102 % of the Daily Value for Kalium and 26 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 98.800 mg | 2.102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 35,1 g)
- Fat11,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium353 mgabove the median for Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441101018
- Label serving
- 1 cookie
- Category
- cookies-biscuits
Ingredients
SOFT FOUR, SUGAR, WATER, SWEET BREAD CRUMB, BUTTER (PALM, FRACTIONS OF PALM OIL (REFINED, BLEACHED AND DEODORIZED), TBHQ AS ANTIOXIDANT AND CITRIC ACID AS ACIDIFIER), EGG, MOLASSES, COCONUT ESSENCE (FLAVOR ARTIFICIAL COCONUT, SODIUM BENZOATE AND XANTHAN GUM), BAKING POWDER (SODIUM AND ALUMINUM SULFATE, SODIUM BICARBONATE, CALCIUM CARBONATE AND CORNSTARCH), BAKING SODA AS LEAVENING, IMPROVER (ENRICHED WHEAT FLOUR (FERROUS FUMARATE, NIACIN THIAMINE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, ASCORBIC ACID AND AZODICARBONAMIDE AS AN ANTIOXIDANT AND ENZYMES), SALT, AMMONIUM BICARBONATE AS A LEAVEN POTASSIUM SORBATE AS A PRESERVATIVE AND JELLY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocada Coconut Cookie, Cocada?
100 g of Cocada Coconut Cookie, Cocada has 327 kcal. 1 cookie (42,5 g): about 139 kcal.
How much protein is in Cocada Coconut Cookie, Cocada?
Cocada Coconut Cookie, Cocada contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 cookie (42,5 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Cocada Coconut Cookie, Cocada?
Cocada Coconut Cookie, Cocada has 49,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Cocada Coconut Cookie, Cocada?
Cocada Coconut Cookie, Cocada contains 11,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cocada Coconut Cookie, Cocada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (2.102 % DV) and Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocada Coconut Cookie, Cocada?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Februar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172363. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.
Last updated: . Source description: "COCADA COCONUT COOKIE, COCADA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.