Cobb salad with chicken & bacon
Packaged product Snacks
Cobb salad with chicken & bacon contains 150 kcal per 100 g. A Serving, 1 cup, 100 g (100 g) provides about 150 kcal.
Roughly 54 % of its calories come from fat, with 32 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 58 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
| Vitamin A L | 525 µg | 58 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 13 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Snacks (median 0 g)
- Fiber1 gbelow the median for Snacks (median 1,1 g)
- Sugars1 gbelow the median for Snacks (median 1,8 g)
- Fat9 gabove the median for Snacks (median 0 g)
- Saturated fat3 gin the top quarter of Snacks (median 0 g)
- Sodium470 mgbelow the median for Snacks (median 789 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 9 g | 9 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 470 mg | 470 mg |
Product details
- Barcode
- 0011110180520
- Label serving
- 1 cup (100 g)
- Category
- gesalzene Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast (chicken breast, water, sea salt, stabilizer [rice starch, carrageenan, potassium chloride, magnesium carbonate], distilled vinegar, sodium tripolyphosphate), romaine lettuce, iceberg lettuce, hard cooked egg (eggs, water, citric acid, sodium benzoate), home-style ranch dressing (soybean oil, water, buttermilk sour cream [cream, modified corn starch, lactic acid, gelatin guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors], egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, garlic*, glucono delta lactone, natural flavor, onion*, potassium sorbate and sodium benzoate [preservatives], spice, whey protein concentrate, xanthan gum, sorbic acid, citric acid, calcium disodium edta, *dehydrated), grape tomatoes, blue cheese crumbles (blue cheese [pasteurized milk, cheese culture, salt enzymes], powdered cellulose [anti-caking agent], natamycin [preservative]), bacon topping (cured with water, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. may contain sugar, brown sugar), multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt, yeast, contains 2% or less of: high fructose corn syrup, rye meal, wheat gluten, caramel color, dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid, honey, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color] enzymes tbhq [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb salad with chicken & bacon?
100 g of Cobb salad with chicken & bacon has 150 kcal. Serving, 1 cup, 100 g (100 g): about 150 kcal.
Is Cobb salad with chicken & bacon high in protein?
Cobb salad with chicken & bacon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 1 cup, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).
How many carbs are in Cobb salad with chicken & bacon?
Cobb salad with chicken & bacon has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Cobb salad with chicken & bacon?
Cobb salad with chicken & bacon contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cobb salad with chicken & bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cobb salad with chicken & bacon?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926085. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0011110180520. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.