Clover sprouts
Packaged product Getränke Clover
Clover sprouts contains 29 kcal per 100 g. A Serving, 1 cup, 85 g (85 g) provides about 25 kcal.
Roughly 42 % of its calories come from protein, with 42 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 41 kcal per 100 g across 19 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 35,4 µg | 4 % |
| Vitamin C L | 7,1 mg | 8 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 42 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Getränke (median 4,4 g)
- Fiber2,4 gbelow the median for Getränke (median 3 g)
- Sugars0 gin the lowest quarter of Getränke (median 1 g)
- Fat0,59 gbelow the median for Getränke (median 0,8 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium6 mgbelow the median for Getränke (median 15 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0,59 g | 0,59 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 6 mg | 6 mg |
Product details
Ingredients
Alfalfa and clover.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Sprouts Wegmans | 25 | 4 g | 4 g | 0 g |
| Mungobohnenkeime Aldi | 25 | 2,6 g | 2,4 g | 0,5 g |
| Micro Broccoli AeroFarms | 35 | 3 g | 5 g | 0,5 g |
| Brots germinats Bonpreu | 35 | 2 g | 7,2 g | 0,5 g |
| Germes de poireaux Boni | 37 | 4,4 g | 2,4 g | 0,7 g |
| Edeka - Feine Bambussprossen Edeka | 19 | 2,1 g | 0,6 g | 0,3 g |
| Bean Sprouts Tasteful | 40 | 3,2 g | 5,6 g | 0,4 g |
| Sojasprossen Royal Orient | 41 | 2,9 g | 4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clover sprouts?
100 g of Clover sprouts has 29 kcal. Serving, 1 cup, 85 g (85 g): about 25 kcal.
How much protein is in Clover sprouts?
Clover sprouts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 1 cup, 85 g (85 g). About 42 % of its calories come from protein. Compared with other Getränke, that is below the median (median 4,4 g).
How many carbs are in Clover sprouts?
Clover sprouts has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Clover sprouts?
Clover sprouts contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Clover sprouts?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443101. License: CC0 1.0 (U.S. public domain). Source record dated 15. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0074641000156. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.