Classic Guacamole singles
Packaged product Sonstige Lebensmittel Amazon Kitchen
Classic Guacamole singles contains 140 kcal per 100 g. A Serving, 1 mini cup, 57 g (57 g) provides about 80 kcal.
Roughly 75 % of its calories come from fat, with 21 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,53 mg | 3 % |
| Kalium L | 456 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 21 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium404 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515047012
- Label serving
- 1 mini cup (57 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Chunky Restaurant Style Wholly Guacamole | 140 | 1,8 g | 7 g | 12,3 g |
| Classic Guacamole Amazon Fresh | 140 | 1,8 g | 7 g | 14 g |
| Guacamole Whole Foods | 140 | 1,8 g | 7 g | 10,5 g |
| Spicy guacamole Chosen Foods | 140 | 1,8 g | 7 g | 12,3 g |
| Spicy Guacamole Lidl | 140 | 1,8 g | 10,5 g | 12,3 g |
| Guacamole – spicy singles Park Street deli | 140 | 1,8 g | 8,8 g | 12,3 g |
| Mediterra Sourdough Round The BAKERY AT HEINEN'S | 140 | 5,3 g | 31,6 g | 0 g |
| Spicy Guacamole - Yo Quiero Yo Quiero | 140 | 1,8 g | 8,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Guacamole singles?
100 g of Classic Guacamole singles has 140 kcal. Serving, 1 mini cup, 57 g (57 g): about 80 kcal.
How much protein is in Classic Guacamole singles?
Classic Guacamole singles contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 mini cup, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Classic Guacamole singles?
Classic Guacamole singles has 8,8 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Guacamole singles?
Classic Guacamole singles contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Classic Guacamole singles?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515047012. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.