Classic Cheese
Packaged product Milch und Eier Zdenka
Classic Cheese contains 211 kcal per 100 g. A Serving, 1 TRIANGLE, 17.5 g (17,5 g) provides about 37 kcal.
Roughly 64 % of its calories come from fat, with 28 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 57 % of the Daily Value for Calcium and 19 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17 % |
| Sodium L | 1.260 mg | 55 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,9 g | 30 % |
| Vitamin A L | 171 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 743 mg | 57 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat14,9 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat10,9 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.260 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 571 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 14,9 g | 14,9 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 14,9 g | 14,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 1.257 mg | 1.260 mg |
Product details
Ingredients
semi-hard cheese, water, milk powder, whey powder, emulsifying salt (e450, e452, e339),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan vache qui rit La vache qui rit | 211 | 9,5 g | 5 g | 17 g |
| Fromage frais de brebis Naturalia | 211 | 11 g | 3,5 g | 17 g |
| Croque baby fromage Cité Marine | 211 | 9,7 g | 20,9 g | 9,4 g |
| Chessy mizan Cheezy | 211 | 9,2 g | 6,5 g | 16,5 g |
| Singles American Reduced Fat Pasteurized Prepared Cheese Product with Added Calcium Great Value | 211 | 15,8 g | 10,5 g | 13,2 g |
| Mozzarella catalana la bufala de l'emporda | 211 | 14,7 g | 8,1 g | 13,3 g |
| Serek topiony hochland Hochland | 211 | 11 g | 5,8 g | 16 g |
| Sir mediteran sa min. 45% m.m. Premia | 211 | 12,3 g | 3,6 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cheese?
100 g of Classic Cheese has 211 kcal. Serving, 1 TRIANGLE, 17.5 g (17,5 g): about 37 kcal.
Is Classic Cheese high in protein?
Classic Cheese contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 2,6 g in Serving, 1 TRIANGLE, 17.5 g (17,5 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Classic Cheese?
Classic Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Classic Cheese?
Classic Cheese contains 14,9 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Classic Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (57 % DV) and Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Cheese?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061958. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 3858888590093. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.