Cinnamon rolls
Packaged product Süßigkeiten und Desserts Walmart
Cinnamon rolls contains 343 kcal per 100 g. A Serving, 3 rolls, 70 g (70 g) provides about 240 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 4,3 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 83 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars22,9 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat14,3 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,7 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium329 mgabove the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 22,9 g | 22,9 g |
| Sodium | 329 mg | 329 mg |
Product details
Ingredients
Water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar (sugar, modified cornstarch), brown sugar, creme cake mix (sugar, enriched wheat flour bleached [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], margarine [palm oil, water, salt, vegetable mono - & diglycerides, soy lecithin, sodium benzoate {preservative}, citric acid, natural & artificial flavor, beta-carotene {color}, vitamin a palmitate added, whey {milk}], palm oil, food starch-modified, soybean oil, whey [milk], leavening blend [sodium aluminum phosphate, baking soda], salt, vital wheat gluten, propylene glycol mono - and diesters of fats and fatty acids, mono - & diglycerides, sodium stearoyl lactylate, dextrose, modified cornstarch, tricalcium phosphate, soy flour, dried whole egg, natural & artificial flavor, water, ascorbic acid [dough conditioner], alpha tocopherol [preservative], citric acid, whole eggs, sugar, soybean oil, corn syrup, cinnamon, dry whole milk, yeast, maltodextrin, icing stabilizer blend [dextrose, calcium sulfate, calcium carbonate, agar-agar, 2% or less of each of the following: salt, mono - & diglycerides, titanium dioxide {color}, locust bean gum, cornstarch, artificial flavor, sodium phosphate {flow aid}], salt, dough improver blend [cellulose gum, wheat flour, guar gum, soybean oil, ascorbic acid, enzymes]), dough conditioner blend (water, monodiglycerides with propionic acid and phosphoric acid [preservative]), icing stabilizer blend (sugar, calcium carbonate, agar-agar, salt, monoglycerides), enzyme blend (wheat flour, calcium sulfate, salt, 2% or less of enzymes), leavening blend (sodium acid pyrophosphate, sodium bicarbonate, modified cornstarch, monocalcium phosphate), natural & artificial vanilla flavor (propylene glycol, natural and artificial flavors, vanillin, ethyl vanillin), natural & artificial vanilla powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölSalzEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 343 kcal. Serving, 3 rolls, 70 g (70 g): about 240 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 3 rolls, 70 g (70 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 22,9 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 14,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339850. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742178837. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.