Cinnamon rolls
Packaged product Süßigkeiten und Desserts Two-Bite
Cinnamon rolls contains 368 kcal per 100 g. A Serving, 2 ROLLS, 57 g (57 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 28,1 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars28,1 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat15,8 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium421 mgin the top quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 54,4 g | 54,4 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 28,1 g | 28,1 g |
| Sodium | 421 mg | 421 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (soybean and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], sugar, glaze [water, sugar, glucose, honey, citric acid, artificial flavor, agar, pectin, sodium alginate, sodium benzoate (preservative), mono and diglycerides], partly skimmed milk, invert sugar, cinnamon, potato starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), monoglycerides, molasses, salt, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts CLYDE'S DONUTS | 368 | 5,3 g | 47,4 g | 17,5 g |
| Mini rolls Balconi | 368 | 5,1 g | 55 g | 14 g |
| Erdbeer Rolle Dancake | 368 | 4,1 g | 63 g | 11 g |
| Ciambella granellata Dolciaria Ponte Vecchio | 368 | 4,5 g | 63 g | 10,7 g |
| Glazed mini pies Krispy Kreme Doughnuts | 368 | 1,8 g | 54,4 g | 15,8 g |
| Torta al Cioccolato DolceIndora | 368 | 5,2 g | 54 g | 14 g |
| Tastykake, cupcakes, strawberry Tastykake | 368 | 1,8 g | 64,9 g | 10,5 g |
| Dawn Food Products, Filled Decorated Chocolate Mini Bundt Cakes Dawn Food Products Inc. | 368 | 3,8 g | 47,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 368 kcal. Serving, 2 ROLLS, 57 g (57 g): about 210 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 2 ROLLS, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 54,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,1 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 15,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 824112. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0770981080437. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.