Cinnamon Roll
Packaged product Brot und Backwaren Wonder Bread
Cinnamon Roll contains 323 kcal per 100 g. A Serving, 1 portion, 68 g (68 g) provides about 220 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber4,4 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars26,5 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat7,4 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat3,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium250 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder Bread
- Barcode
- 0072250010429
- Label serving
- 1 portion (68 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, whey (milk), vegetable oil (palm oil and soybean oil), yeast, corn syrup, high fructose corn syrup, nonfat milk, wheat gluten, dextrose, glycerine, salt, corn starch, yellow corn meal, molasses, calcium carbonate, soy flour, monoglycerides, modified corn starch, agar, polysorbate 80, xanthan gum, sodium alginate, wheat starch, natural and artificial flavors, enzymes, calcium sulfate, sodium phosphate, soy lecithin, colored with extractives of turmeric and annatto seed, wheat flour, egg yolks, cinnamon aldehyde, eggs, caramel color, guar gum, leavening (baking soda), preserved with calcium propionate and potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeMilchSalzWeizenmehl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Orange Muffins Sprouts | 323 | 6 g | 40,6 g | 15 g |
| Chicken Bacon Ranch Flatbread Home Chef | 323 | 13,5 g | 26,3 g | 18 g |
| Trolli Gummy Works Trolli | 323 | 3,2 g | 74,2 g | 0 g |
| Roll Roll | 323 | 11,3 g | 61,3 g | 3,2 g |
| Flour Tortillas Las Fortunas | 323 | 7,9 g | 48,1 g | 9,3 g |
| Milk Cream Bun Yonsei | 323 | 6,2 g | 34,6 g | 17,7 g |
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| Cornbread Stuffing Tony Cacheres | 323 | 9,7 g | 74,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 323 kcal. Serving, 1 portion, 68 g (68 g): about 220 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 68 g (68 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 61,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 7,4 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250010429. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.