Cinnamon Roll Cluster, Cinnamon

Packaged product Süßigkeiten und Desserts MARKETSIDE

Cinnamon Roll Cluster, Cinnamon contains 345 kcal per 100 g. A Serving, 55 g (55 g) provides about 190 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
5,5 gprotein
52,7 gcarbohydrates
12,7 gfat
190kcal in Serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 12,7 g 16 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 364 mg 16 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars L 23,6 g
Added sugars L 23,6 g 47 %
Protein L 5,5 g 11 %
Vitamin D L 0 µg0 %
Calcium L 109 mg8 %
Eisen L 0,55 mg3 %
Kalium L 45 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 33 %345kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Eisen3 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein5,5 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
  • Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
  • Sugars23,6 gbelow the median for Süßigkeiten und Desserts (median 31,2 g)
  • Fat12,7 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
  • Sodium364 mgabove the median for Süßigkeiten und Desserts (median 286 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 5,5 g5,5 g
Carbohydrates 52,7 g52,7 g
Fat 12,7 g12,7 g
Fiber n/a1,8 g
Sugars n/a23,6 g
Sodium n/a364 mg

Product details

Brand
MARKETSIDE
Barcode
0194346115846
Label serving
1 piece
Category
kuchen-Kuchen-Snack-Kuchen

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CREAM CHEESE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], DEXTROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER [CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, NATURAL FLAVOR], NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOYBEAN OIL, BENZOIC ACID [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, BETA CAROTENE [COLOR]), WATER, SUGAR, SOYBEAN OIL, LIQUID EGG WHITES, YEAST, PALM OIL SHORTENING, CINNAMON, CORN SYRUP, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, SOY LECITHIN, INVERT SUGAR, ENZYMES, SORBITAN MONOSTEARATE, SORBIC ACID (PRESERVATIVE), COCOA POWDER, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll Cluster, Cinnamon?

100 g of Cinnamon Roll Cluster, Cinnamon has 345 kcal. Serving, 55 g (55 g): about 190 kcal.

How much protein is in Cinnamon Roll Cluster, Cinnamon?

Cinnamon Roll Cluster, Cinnamon contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 55 g (55 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).

How many carbs are in Cinnamon Roll Cluster, Cinnamon?

Cinnamon Roll Cluster, Cinnamon has 52,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23,6 g of sugars.

How much fat is in Cinnamon Roll Cluster, Cinnamon?

Cinnamon Roll Cluster, Cinnamon contains 12,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Cinnamon Roll Cluster, Cinnamon?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630716. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0194346115846. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 8. November 2026.

Last updated: . Source description: "CINNAMON ROLL CLUSTER, CINNAMON". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.