Cinnamon buns

Packaged product Süßigkeiten und Desserts

Cinnamon buns contains 343 kcal per 100 g. A Serving, 1.25 ONZ, 35 g (35 g) provides about 120 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
5,7 gprotein
57,1 gcarbohydrates
12,9 gfat
120kcal in Serving, 1.25 ONZ, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 12,9 g 17 %
Saturated fat L 2,9 g 14 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 157 mg 7 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 2,9 g 10 %
Total sugars L 31,4 g
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 57 mg4 %
Eisen L 2,1 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %343kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,7 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
  • Fiber2,9 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sugars31,4 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
  • Fat12,9 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium157 mgin the lowest quarter of Süßigkeiten und Desserts (median 257 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 5,7 g5,7 g
Carbohydrates 57,1 g57,1 g
Fat 12,9 g12,9 g
Fiber 2,9 g2,9 g
Sugars 31,4 g31,4 g
Sodium 157 mg157 mg

Product details

Barcode
0028448002066
Label serving
1.25 ONZ (35 g)
Category
Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, palm oil, canola oil, soybean oil, water, eggs, cinnamon, baking powder, yeast, vanillin, salt, butter flavor & vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerPalmölRaps (Rübsenöl)EiZimtHefeSalz

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Carrot Cake Flowers Foods Inc. 343 3 g 61,6 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon buns?

100 g of Cinnamon buns has 343 kcal. Serving, 1.25 ONZ, 35 g (35 g): about 120 kcal.

How much protein is in Cinnamon buns?

Cinnamon buns contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1.25 ONZ, 35 g (35 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).

How many carbs are in Cinnamon buns?

Cinnamon buns has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 31,4 g of sugars.

How much fat is in Cinnamon buns?

Cinnamon buns contains 12,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Cinnamon buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon buns?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114590. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0028448002066. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.