Ciliegine mozzarella cheese
Packaged product Milch und Eier
Ciliegine mozzarella cheese contains 214 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 60 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 27 % of the Daily Value for Calcium and 24 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat16,1 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat10,7 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium196 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0817944010237
- Label serving
- 1 ONZ (28 g)
- Category
- Käse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk greek style feta all natural cheese, chunk greek style Crystal Farms | 214 | 17,9 g | 3,6 g | 14,3 g |
| Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds Go Veggie! | 214 | 21,4 g | 3,6 g | 14,3 g |
| Part-skim ricotta cheese Los Altos Food Products Inc. | 214 | 10,7 g | 3,6 g | 16,1 g |
| Greek Cream Cheese Green Mountain Farms | 214 | 14,3 g | 10,7 g | 10,7 g |
| Great Lakes Cheese, Reduced Fat Crumbled Feta Cheese Great Lakes Cheese Co. Inc. | 214 | 21,4 g | 3,6 g | 12,5 g |
| Protein gulost 10% fett Synnøve | 214 | 31 g | 0 g | 10 g |
| Käsecreme MinusL | 214 | 13,8 g | 0,1 g | 17,6 g |
| Queso + proteína Eroski | 214 | 34 g | 0 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciliegine mozzarella cheese?
100 g of Ciliegine mozzarella cheese has 214 kcal. Serving, 1 ONZ, 28 g (28 g): about 60 kcal.
Is Ciliegine mozzarella cheese high in protein?
Ciliegine mozzarella cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Ciliegine mozzarella cheese?
Ciliegine mozzarella cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ciliegine mozzarella cheese?
Ciliegine mozzarella cheese contains 16,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Ciliegine mozzarella cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciliegine mozzarella cheese?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091378. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0817944010237. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.