Cilantro Cotija
Packaged product Sonstige Lebensmittel H-E-B
Cilantro Cotija contains 333 kcal per 100 g. A Serving, 2 Plops, 30 ml (30 g) provides about 100 kcal.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium500 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220947997
- Label serving
- 2 Plops (30 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jolly Rancher Gummies Jolly Rancher | 333 | 0 g | 82,1 g | 0 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Sour Patch Kids Message Hearts Mondelez | 333 | 0 g | 86,7 g | 0 g |
| Cinnamon Twist Danish Trader Joe’s | 333 | 6 g | 47,3 g | 13,3 g |
| Velluli Karam Podi Telugu Foods | 333 | 13,3 g | 26,7 g | 20 g |
| S'mores Brownie Bites All Free | 333 | 4,2 g | 50 g | 16,7 g |
| Daily Psyllium Fiber Konsyl | 333 | 0 g | 83,3 g | 0 g |
| Dried Chanterelles Racines Boréales | 333 | 13,3 g | 60 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cilantro Cotija?
100 g of Cilantro Cotija has 333 kcal. Serving, 2 Plops, 30 ml (30 g): about 100 kcal.
How much protein is in Cilantro Cotija?
Cilantro Cotija contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Plops, 30 ml (30 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Cilantro Cotija?
Cilantro Cotija has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cilantro Cotija?
Cilantro Cotija contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cilantro Cotija contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cilantro Cotija?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220947997. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.