Chunky nut crisp
Packaged product Frühstückszerealien Crownfield
Chunky nut crisp contains 469 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 188 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 18 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gbelow the median for Frühstückszerealien (median 10,9 g)
- Fiber6,1 gin the lowest quarter of Frühstückszerealien (median 8,1 g)
- Sugars18 gin the top quarter of Frühstückszerealien (median 14 g)
- Fat19,1 gabove the median for Frühstückszerealien (median 18 g)
- Saturated fat5 gin the top quarter of Frühstückszerealien (median 2,6 g)
- Sodium12 mgin the lowest quarter of Frühstückszerealien (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489239970
- Quantity
- 500g
- Label serving
- 1 portion (40 g)
- Category
- Mueslis mit Nüssen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Wholegrain Oat Flakes, Sugar, 14% Mixed Nuts (Flaked and Roasted Whole Almonds, Roasted Hazelnuts, Pecans, Brazil Nuts), Oat Flour, Barley Flakes, Rapeseed Oil, 4.5% Crisped Rice (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Desiccated Coconut, Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerRaps (Rübsenöl)ReisMandelHaselnuss
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|---|---|---|---|---|
| Granola con Frutta Secca Biologica verso natura CONAD | 469 | 11 g | 54 g | 20 g |
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| Céréales Muesli croustillant aux 4 noix paquet de 500g U | 469 | 11 g | 57 g | 20 g |
| Granola frutta e frutta secca Kellogg's | 469 | 7,1 g | 64,9 g | 22 g |
| Knusper müsli Happy Harvest | 470 | 11 g | 58 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky nut crisp?
100 g of Chunky nut crisp has 469 kcal. Serving, 1 portion, 40 g (40 g): about 188 kcal.
Is Chunky nut crisp high in protein?
Chunky nut crisp contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,9 g).
How many carbs are in Chunky nut crisp?
Chunky nut crisp has 60,9 g of total carbohydrates per 100 g, including 6,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky nut crisp?
Chunky nut crisp contains 19,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Chunky nut crisp?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489239970. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.