Chunk light tuna ranch
Packaged product Fisch und Meeresfrüchte
Chunk light tuna ranch contains 176 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 42 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 21,6 g | 43 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,95 mg | 5 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 9 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,6 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Fiber1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars2,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat8,1 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat1,4 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium635 mgin the top quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 54 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 21,6 g | 21,6 g |
| Carbohydrates | 4,1 g | 4,1 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 635 mg | 635 mg |
Product details
- Barcode
- 0038259134504
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Alaska Pollock Fish Sticks Wegmans | 176 | 11,1 g | 23,1 g | 4,2 g |
| Flame Seared Salmon Sous Vide | 176 | 15,5 g | 1,4 g | 12 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 176 | 17,6 g | 0 g | 11,5 g |
| Atlantic Salmon Marketside | 176 | 19,4 g | 0 g | 11,5 g |
| Aldi Norwegian Atlantic Salmon Aldi | 176 | 19,4 g | 0 g | 11,5 g |
| Norwegian Atlantic Salmon Aldi | 176 | 19,4 g | 0 g | 11,5 g |
| Flame Seared Salmon Sous Vide | 176 | 15,5 g | 1,4 g | 12 g |
| Heb salmon Arctic fish | 176 | 21,2 g | 0 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light tuna ranch?
100 g of Chunk light tuna ranch has 176 kcal.
Is Chunk light tuna ranch high in protein?
Chunk light tuna ranch contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Chunk light tuna ranch?
Chunk light tuna ranch has 4,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,7 g of sugars.
How much fat is in Chunk light tuna ranch?
Chunk light tuna ranch contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chunk light tuna ranch?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482966. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0038259134504. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.