Southern Mild Chow Chow, Southern Mild

Packaged product Gemüse PRESERVED HARVEST

Southern Mild Chow Chow, Southern Mild contains 67 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 20 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
13,3 gcarbohydrates
0 gfat
20kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13,3 g
Added sugars L 10 g 20 %
Protein L 0 g 0 %
Calcium L 33 mg3 %
Eisen L 0,6 mg3 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %67kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Eisen3 %Calcium3 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Gemüse (median 1 g)
  • Sugars13,3 gin the top quarter of Gemüse (median 2 g)
  • Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
  • Sodium633 mgbelow the median for Gemüse (median 781 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 0 g0 g
Carbohydrates 13,3 g13,3 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 13,3 g13,3 g
Sodium 633 mg633 mg

Product details

Brand
PRESERVED HARVEST
Barcode
0049646123582
Label serving
2 Tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

CABBAGE, WATER, VINEGAR, SUGAR, PEPPERS. GREEN JALAPENO PEPPERS. SALT, TURMERIC, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hot & Spicy Giardiniera, Hot & Spicy VINCE'S 67 0 g 6,7 g 6,7 g
Sweet Garlic Dill Pickles, Sweet Garlic WALT CHURCHILLS MARKET 67 n/a 20 g 0 g
Spicy & Sweet Cherry Peppers, Spicy & Sweet WORLD GOURMET 67 0 g 20 g 0 g
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Hot Dog Relish, Hot Dog HEINZ 67 0 g 13,3 g 0 g
Pickle Relish, Sweet ROUNDY'S 67 0 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Southern Mild Chow Chow, Southern Mild?

100 g of Southern Mild Chow Chow, Southern Mild has 67 kcal. 2 Tbsp (30 g): about 20 kcal.

How much protein is in Southern Mild Chow Chow, Southern Mild?

Southern Mild Chow Chow, Southern Mild contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein.

How many carbs are in Southern Mild Chow Chow, Southern Mild?

Southern Mild Chow Chow, Southern Mild has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.

How much fat is in Southern Mild Chow Chow, Southern Mild?

Southern Mild Chow Chow, Southern Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Southern Mild Chow Chow, Southern Mild?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049646123582. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2451613. License: CC0 1.0 (U.S. public domain). Source record dated 30. November 2022. Imported 6. November 2026.

Last updated: . Source description: "SOUTHERN MILD CHOW CHOW, SOUTHERN MILD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.