Chorizo

Packaged product Fleisch

Chorizo contains 250 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 70 kcal.

Roughly 56 % of its calories come from fat, with 39 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).

100 g provides 36 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
25 gprotein
3,6 gcarbohydrates
16,1 gfat
70kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16,1 g 21 %
Saturated fat L 5,4 g 27 %
Cholesterol L 89 mg 30 %
Sodium L 1.540 mg 67 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamin A L 321 µg36 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 6 %Fat: 56 %250kcal / 100 g
  • Protein 39 %
  • Carbohydrates 6 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36 %Eisen14 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein25 gin the top quarter of Fleisch (median 14,3 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,7 g)
  • Fat16,1 gin the lowest quarter of Fleisch (median 21,7 g)
  • Saturated fat5,4 gin the lowest quarter of Fleisch (median 8,1 g)
  • Sodium1.540 mgin the top quarter of Fleisch (median 800 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 25 g25 g
Carbohydrates 3,6 g3,6 g
Fat 16,1 g16,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.536 mg1.540 mg

Product details

Barcode
0045885207007
Label serving
1 ONZ (28 g)
Category
Würste
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork,sea salt, less than 2% dextrose, swiss chard, garlic, spices, lactic acid starter culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chorizo?

100 g of Chorizo has 250 kcal. Serving, 1 ONZ, 28 g (28 g): about 70 kcal.

Is Chorizo high in protein?

Chorizo contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 39 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,3 g).

How many carbs are in Chorizo?

Chorizo has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chorizo?

Chorizo contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Chorizo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chorizo?

100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437328. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0045885207007. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.