Chopped Walnuts

Packaged product Nüsse und Samen

Chopped Walnuts contains 667 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 17 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chopped Walnuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
16,7 gprotein
13,3 gcarbohydrates
63,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 63,3 g 81 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 16,7 g 33 %
Calcium L 100 mg8 %
Eisen L 3 mg17 %
Kalium L 433 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 8 %Fat: 83 %667kcal / 100 g
  • Protein 10 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Kalium9 %Calcium8 %

Nutritional insights

  • Protein16,7 gabove the median for Nüsse und Samen (median 10 g)
  • Fiber6,7 gabove the median for Nüsse und Samen (median 6 g)
  • Sugars3,3 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat63,3 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat6,7 gabove the median for Nüsse und Samen (median 5,4 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,3 g
Mehrfach ungesättigtes Fett L50 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcaln/a
Protein 16,7 g16,7 g
Carbohydrates 13,3 g13,3 g
Fat 63,3 g63,3 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Barcode
0075049003503
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Nuts Salted Sungiven 667 16,7 g 23,3 g 53,3 g
Raw Walnuts Ferris 667 16,7 g 13,3 g 66,7 g
Walnuts Kroger 667 16,7 g 13,3 g 66,7 g
Chopped walnuts Diamond 667 16,7 g 13,3 g 63,3 g
Walnuts Good Sense 667 16,7 g 13,3 g 66,7 g
Brazil Nuts Non-GMO Natural Grocers 667 0 g 13,3 g 66,7 g
Davao Fine Tablea — NutraRich NutraRich Philippines 667 11,1 g 33,3 g 50 g
Brazil Nuts Yupik 667 13,3 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Walnuts?

100 g of Chopped Walnuts has 667 kcal.

Is Chopped Walnuts high in protein?

Chopped Walnuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in Chopped Walnuts?

Chopped Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Chopped Walnuts?

Chopped Walnuts contains 63,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Chopped Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2386736. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0075049003503. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.