Chopped kale apple veggie
Packaged product Snacks
Chopped kale apple veggie contains 154 kcal per 100 g. A Serving, 1 CONTAINER, 156 g (156 g) provides about 240 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 34 % of the Daily Value for Vitamin C and 32 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 199 mg | 9 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 14,1 g | |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 288 µg | 32 % |
| Vitamin C L | 30,8 mg | 34 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 0,69 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of Snacks (median 0 g)
- Fiber2,6 gabove the median for Snacks (median 1,1 g)
- Sugars14,1 gin the top quarter of Snacks (median 1,8 g)
- Fat8,3 gabove the median for Snacks (median 0 g)
- Saturated fat1,3 gabove the median for Snacks (median 0 g)
- Sodium199 mgin the lowest quarter of Snacks (median 789 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 1,9 g | 1,9 g |
| Carbohydrates | 19,9 g | 19,9 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 199 mg | 199 mg |
Product details
- Barcode
- 0077745296531
- Label serving
- 1 CONTAINER (156 g)
- Category
- gesalzene Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, vegetable ingredients may vary by season), lite lemon poppy seed dressing (water, sugar, vegetable oil [soybean and/or canola oil], apple cider vinegar, egg yolk, maltodextrin, salt, cornstarch, lemon juice concentrate, natural flavors, poppy seeds, apple juice concentrate, xanthan gum, onion powder, extractive of lemon, extractive of turmeric), apples (calcium ascorbate [added to maintain freshness and color]), celery, dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds (sunflower kernel, sunflower oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleZuckerEssigEiSalzZwiebelnSonnenblumenöl
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|---|---|---|---|---|
| Spanish queen olives Giant Eagle | 154 | 0 g | 7,7 g | 15,4 g |
| Haddon house, spanish olives stuffed with minced pimiento Haddon House | 154 | 0 g | 7,7 g | 15,4 g |
| Plain queen spanish olives Goya | 154 | 0 g | 7,7 g | 15,4 g |
| Pimiento Stuffed Queen Olives Lindsay | 154 | 0 g | 7,7 g | 15,4 g |
| Spanish Queen Olives La Criolla | 154 | 0 g | 7,7 g | 15,4 g |
| Whole foods market, organic caesar salad, chicken Whole Foods Market | 154 | 8 g | 5,9 g | 11,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped kale apple veggie?
100 g of Chopped kale apple veggie has 154 kcal. Serving, 1 CONTAINER, 156 g (156 g): about 240 kcal.
How much protein is in Chopped kale apple veggie?
Chopped kale apple veggie contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 CONTAINER, 156 g (156 g). About 5 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).
How many carbs are in Chopped kale apple veggie?
Chopped kale apple veggie has 19,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 14,1 g of sugars.
How much fat is in Chopped kale apple veggie?
Chopped kale apple veggie contains 8,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chopped kale apple veggie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV) and Vitamin A (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped kale apple veggie?
100 g contains 199 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634380. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0077745296531. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.