Choice Eye Round
Packaged product Geflügel PACKERS
Choice Eye Round contains 107 kcal per 100 g. A Serving, 4 oz, 112 g (112 g) provides about 120 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,2 g | 46 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 223 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of Geflügel (median 18,8 g)
- Fat2,7 gin the lowest quarter of Geflügel (median 10,7 g)
- Saturated fat0,89 gin the lowest quarter of Geflügel (median 3,6 g)
- Sodium54 mgbelow the median for Geflügel (median 62 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 107 kcal |
| Protein | 26 g | 23,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3 g | 2,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 60,5 mg | 54 mg |
Product details
- Brand
- PACKERS
- Barcode
- 90075391033084
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Eye of Round
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honeysuckle White Lemon Garlic Turkey Tenderloin HONEYSUCKLE WHITE | 107 | 18,8 g | 1,8 g | 3,6 g |
| Ham, Bnls Blk Forest 2Pc Smithfield | 107 | 13,1 g | 2,4 g | 4,8 g |
| Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins HONEYSUCKLE WHITE | 107 | 18,8 g | 1,8 g | 3,6 g |
| 99% Fat Free Turkey Breast Fillets Honeysuckle White | 107 | 23,2 g | 0 g | 0,45 g |
| Pork Loin Tenderloin *All Natural Publix | 107 | 20,5 g | 0 g | 3,1 g |
| Pork Loin Tenderloin *All Natural Publix | 107 | 20,5 g | 0 g | 2,2 g |
| Pork Loin Tenderloin Head On Domestic Prairie Fresh | 107 | 20,5 g | 0 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choice Eye Round?
100 g of Choice Eye Round has 107 kcal. Serving, 4 oz, 112 g (112 g): about 120 kcal.
Is Choice Eye Round high in protein?
Choice Eye Round contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in Serving, 4 oz, 112 g (112 g). About 79 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18,8 g).
How many carbs are in Choice Eye Round?
Choice Eye Round has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Choice Eye Round?
Choice Eye Round contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Choice Eye Round?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391033084. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1460002. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2018. Imported 6. November 2026.
Last updated: . Source description: "CHOICE EYE ROUND". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.