Chocolate Nut Mix
Packaged product Süßigkeiten und Desserts 7 Select
Chocolate Nut Mix contains 500 kcal per 100 g. A Serving, 30 g, 0.25 cup (30 g) provides about 150 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 40 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars40 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium186 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Select
- Barcode
- 0052548545802
- Label serving
- 30 g (0.25 cup)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients- peanuts [peanuts, cottonseed oil and / or peanut oil and / or soybean oil, and / or canola oil, salt), raisins, canoy pieces (sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin can emulsifier), vanillin (an artificial flavor), sugar, colored with (red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake), gum arabic, corn syrup, confectioners glaze (carnauba wax, beeswax, shellac), golden raisind (raisins, sulfur dioxide (to preserve color), chasews (chasews, peanut oil and / or cottonseed oil and / or canola oil and / or soybean oil, salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7,5 g | 60 g | 30 g |
| Triple Chocolate Walnut Cookie REBEL | 500 | 10 g | 46,7 g | 33,3 g |
| Dark Chocolates See's Candies | 500 | 5,6 g | 61,1 g | 27,8 g |
| Sweet Chili Heat Doritos Doritos | 500 | 6,9 g | 62,5 g | 26,4 g |
| Reese's Pieces Triple Flavour Fun Pack Reese's Pieces | 500 | 10 g | 62,5 g | 22,5 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3,3 g | 63,3 g | 26,7 g |
| Minis Chocolate Chip Cookie Dough Larabar | 500 | 9,1 g | 54,6 g | 27,3 g |
| Chocolatey Drizzle Strawberry Kettle Popcorn Trader Joe’s | 500 | 3,3 g | 63,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nut Mix?
100 g of Chocolate Nut Mix has 500 kcal. Serving, 30 g, 0.25 cup (30 g): about 150 kcal.
Is Chocolate Nut Mix high in protein?
Chocolate Nut Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 30 g, 0.25 cup (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Nut Mix?
Chocolate Nut Mix has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Nut Mix?
Chocolate Nut Mix contains 26,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Chocolate Nut Mix?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548545802. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.