Chocolate Mixed Nuts
Packaged product Süßigkeiten und Desserts Quest
Chocolate Mixed Nuts contains 488 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13 % of the Daily Value for Calcium, 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 163 mg | 13 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 488 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber16,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat34,9 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat9,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium395 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 2,3 kcal | 488 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 32,6 g | 32,6 g |
| Fat | 34,9 g | 34,9 g |
| Fiber | n/a | 16,3 g |
| Sugars | 7 g | 2,3 g |
| Sodium | 395 mg | 395 mg |
Product details
- Brand
- Quest
- Barcode
- 0888849010646
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Biscuits Spicy - Costa Coffee | 488 | 5,4 g | 68 g | 20,5 g |
| Tiffany Wafer Chocolate Tiffany | 488 | 8 g | 60 g | 24 g |
| Chocolate Flavor Covered Cookies Chiky | 488 | 5 g | 67,5 g | 22,5 g |
| Milk chocolate coated rice cakes Dunnes Stores | 488 | 6,5 g | 64 g | 22 g |
| Chocolate Truffles Butlers | 488 | 5,7 g | 53 g | 28 g |
| Red Velvet Cake Jar Bite | 488 | 2,5 g | 50 g | 31,2 g |
| Süßigkeiten, MARS SNACKFOOD US, SCHNECKERKÄUFER | 488 | 6,9 g | 62,9 g | 24,4 g |
| Dark chocolate bar Godiva | 488 | 4,7 g | 60,5 g | 32,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mixed Nuts?
100 g of Chocolate Mixed Nuts has 488 kcal.
Is Chocolate Mixed Nuts high in protein?
Chocolate Mixed Nuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Mixed Nuts?
Chocolate Mixed Nuts has 32,6 g of total carbohydrates per 100 g, including 16,3 g of fiber and 2,3 g of sugars.
How much fat is in Chocolate Mixed Nuts?
Chocolate Mixed Nuts contains 34,9 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Chocolate Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV), Eisen (12 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mixed Nuts?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607702. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0888849010646. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.