Chocolate Mint
Packaged product Süßigkeiten und Desserts Keto Chow
Chocolate Mint contains 297 kcal per 100 g. A Serving, 1 scoop, 42.4 g (42,4 g) provides about 126 kcal.
Roughly 78 % of its calories come from protein, with 15 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 148 % of the Daily Value for Vitamin A and 113 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 28,3 mg | 9 % |
| Sodium L | 1.940 mg | 84 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 61,3 g | 123 % |
| Vitamin A L | 1.330 µg | 148 % |
| Kalium L | 7,1 mg | 0,2 % |
| Zink L | 12,4 mg | 113 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 15 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61,3 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber8,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Sodium1.940 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chow
- Barcode
- 0810141970724
- Label serving
- 1 scoop (42.4 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Bun Sunshine | 297 | 11,4 g | 45,1 g | 7,9 g |
| Cocunut spread Dollee | 297 | 4,2 g | 56,6 g | 6 g |
| Halloumi & Za'atar Pastries Tesco Finest | 297 | 10,5 g | 30,4 g | 14,4 g |
| Chinese green onion Pancake Liang Quan Qi Mei | 297 | 5,7 g | 41,1 g | 12,1 g |
| Cheesecake Filled Mochi Little Moons | 297 | 3,1 g | 54,7 g | 7,8 g |
| Sweet Chilly Cherry Coleslaw Island Salads | 297 | 1,2 g | 6,4 g | 29,1 g |
| Yorkshire Puddings Jack's | 297 | 8,5 g | 37 g | 12 g |
| Cookie Dough & Frozen Dessert Bites Chocolate Truffle Doughlicious The London Dough Co | 297 | 3,8 g | 35,3 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint?
100 g of Chocolate Mint has 297 kcal. Serving, 1 scoop, 42.4 g (42,4 g): about 126 kcal.
Is Chocolate Mint high in protein?
Chocolate Mint contains 61,3 g of protein per 100 g (123 % of the 50 g Daily Value), or 26 g in Serving, 1 scoop, 42.4 g (42,4 g). About 78 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Mint?
Chocolate Mint has 11,8 g of total carbohydrates per 100 g, including 8,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint?
Chocolate Mint contains 2,4 g of fat per 100 g.
What vitamins and minerals does Chocolate Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (148 % DV) and Zink (113 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint?
100 g contains 1.940 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810141970724. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.