Chocolate milk
Packaged product Milch und Eier
Chocolate milk contains 92 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 221 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 0,83 mg | 5 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of Milch und Eier (median 3,3 g)
- Fiber0,4 gin the top quarter of Milch und Eier (median 0 g)
- Sugars10,8 gin the top quarter of Milch und Eier (median 5 g)
- Fat3,8 gin the top quarter of Milch und Eier (median 2 g)
- Saturated fat2,1 gabove the median for Milch und Eier (median 1,2 g)
- Sodium48 mgbelow the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 12,1 g | 12,1 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 48 mg | 48 mg |
Product details
- Barcode
- 0070852994000
- Label serving
- 1 cup (240 ml)
- Category
- Milch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Style Milk Umpqua Dairy | 92 | 2,9 g | 12,9 g | 3,3 g |
| Dutch Style Milk Umpqua Dairy | 92 | 2,9 g | 12,9 g | 3,3 g |
| 2% milkfat milk Safeway Inc. | 92 | 3,8 g | 14,2 g | 2,1 g |
| Chocolate whole milk Trumoo | 92 | 3,3 g | 12,1 g | 3,3 g |
| Chocolate whole milk TruMoo | 92 | 3,3 g | 12,1 g | 3,3 g |
| Cloverland Farms Dairy, Reduced Fat Chocolate Milk Two Farms Inc. | 92 | 3,8 g | 14,2 g | 2,1 g |
| Organic Whole Milk Humboldt Creamery | 92 | 3,8 g | 11,2 g | 3,8 g |
| Truly Yummy Milk Ht Traders | 92 | 3,8 g | 11,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 92 kcal. Serving, 1 cup, 240 ml (240 g): about 221 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in Serving, 1 cup, 240 ml (240 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Chocolate milk?
Chocolate milk has 12,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,8 g of sugars.
How much fat is in Chocolate milk?
Chocolate milk contains 3,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Chocolate milk?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487758. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0070852994000. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.