Chocolate

Packaged product Nüsse und Samen Ka'Chava

Chocolate contains 387 kcal per 100 g. A Serving, 2 scoops, 62 g (62 g) provides about 240 kcal.

Roughly 43 % of its calories come from protein, with 34 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 76 kcal per 100 g across 11 products.

100 g provides 161 % of the Daily Value for Iodin and 161 % of the Daily Value for Molybdän.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Ka'Chava, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
40,3 gprotein
32,3 gcarbohydrates
9,7 gfat
240kcal in Serving, 2 scoops, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 9,7 g 12 %
Saturated fat L 4 g 20 %
Sodium L 726 mg 32 %
Total carbohydrates L 32,3 g 12 %
Dietary fiber L 9,7 g 35 %
Total sugars L 11,3 g
Added sugars L 6,5 g 13 %
Protein L 40,3 g 81 %
Iodin L 242 µg161 %
Molybdän L 72,6 µg161 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 34 %Fat: 23 %387kcal / 100 g
  • Protein 43 %
  • Carbohydrates 34 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin161 %Molybdän161 %

Nutritional insights

  • Protein40,3 gin the top quarter of Nüsse und Samen (median 6,1 g)
  • Fiber9,7 gin the top quarter of Nüsse und Samen (median 0,91 g)
  • Sugars11,3 gin the top quarter of Nüsse und Samen (median 3,6 g)
  • Fat9,7 gin the top quarter of Nüsse und Samen (median 2,4 g)
  • Saturated fat4 gin the top quarter of Nüsse und Samen (median 0,31 g)
  • Sodium726 mgin the top quarter of Nüsse und Samen (median 89,5 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ka'Chava
Barcode
0851139005899
Label serving
2 scoops (62 g)
Category
Nährwertshake
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plant Protein Blend [Yellow Pea Protein, Brown Rice Protein, Organic Amaranth,, Organic Quinoa, Organic Sacha Inchi], Omega, EFA & Fiber Blend [Organic Whole Grain Oat,, Flaxseed, Organic Acacia, Chia Seed, Soluble, Corn Fiber], Cocoa, Coconut Milk, Superfruit Blend, [Organic Coconut Nectar, Acai Berry, Organic, Maqui, Camu-Camu, Organic Jujube, Organic, Blackberry, Organic Blueberry, Organic Raspber-, ry, Organic Acerola, Organic Baobab, Organic, Goji, Organic Papaya, Organic Pomegranate],Vi-, tamin & Mineral Blend [Tricalcium Phosphate,, Magnesium Oxide, Ascorbic Acid, D-Alpha-To-, copherol Acetate, Niacinamide, Zinc Oxide, Biotin,, Copper Amino Acid Chelate, Calcium Pantothen-, ate, Vitamin A Palmitate, Potassium lodide,, Selenium Amino Acid Chelate, Chromium Amino, Acid Chelate, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, Riboflavin, Manganese Amino, Acid Chelate, Ergocalciferol, Cyanocobalamin,, Folic Acid],Adaptogen Blend [Organic Maca Root,, Organic Maitake Mushroom, Organic Reishi, Mushroom, Organic Shiitake Mushroom, Organic, Ginger], Oat Milk, Salt, Super Greens & Vegetable, Blend [Organic Beet Root, Organic Carrot,, Chlorella, Organic Spinach, Organic Potato,, Organic Tomato, Organic Parsley, Moringa,, Organic Barley Grass, Organic Kale, Organic, Spirulina, Organic Wheat Grass], Guar Gum,, Xanthan Gum, Natural Flavor, Lo Han Guo Fruit, Extract, Probiotic & Prebiotic Blend [Inulin,, Lactobacillus rhamnosus, Lactobacillus acidophi-, lus], Digestive Enzyme Blend [Amylase, Protease,, Cellulase, Lactase, Lipase).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.

Is Chocolate high in protein?

Chocolate contains 40,3 g of protein per 100 g (81 % of the 50 g Daily Value), or 25 g in Serving, 2 scoops, 62 g (62 g). About 43 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 6,1 g).

How many carbs are in Chocolate?

Chocolate has 32,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 9,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (161 % DV) and Molybdän (161 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 726 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851139005899. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.