Chocolate coconut duets
Packaged product Milch und Eier
Chocolate coconut duets contains 159 kcal per 100 g. A Serving, 1 CONTAINER, 145 g (145 g) provides about 231 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 29 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 3,5 g | 7 % |
| Vitamin B12 L | 0,69 µg | 29 % |
| Calcium L | 158 mg | 12 % |
| Eisen L | 0,69 mg | 4 % |
| Kalium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars11,7 gabove the median for Milch und Eier (median 10,3 g)
- Fat7,6 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat6,2 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium52 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 55 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 7,6 g | 7,6 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 11,7 g | 11,7 g |
| Sodium | 52 mg | 52 mg |
Product details
- Barcode
- 0871459003115
- Label serving
- 1 CONTAINER (145 g)
- Category
- Joghurt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla bean coconut yogurt alternative (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein isolate, chicory root extract, potato starch, lactic acid (vegan), rice starch, vegan natural flavors, tricalcium phosphate, tamarind seed gum, locust bean gum, vanilla extract, guar gum, sea salt, vanilla bean seeds, vitamin d yeast, l. plantarum, l. casei, stevia, vitamin b12), graham streusel (cane sugar, rice flour, coconut oil, rice syrup, vegan natural flavors, cinnamon, baking soda, caramel color, salt, sunflower lecithin), semisweet chocolate (cane sugar, unsweetened chocolate, cocoa butter), toasted coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate coconut duets?
100 g of Chocolate coconut duets has 159 kcal. Serving, 1 CONTAINER, 145 g (145 g): about 231 kcal.
How much protein is in Chocolate coconut duets?
Chocolate coconut duets contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 1 CONTAINER, 145 g (145 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Chocolate coconut duets?
Chocolate coconut duets has 20 g of total carbohydrates per 100 g, including 0,7 g of fiber and 11,7 g of sugars.
How much fat is in Chocolate coconut duets?
Chocolate coconut duets contains 7,6 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chocolate coconut duets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate coconut duets?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465742. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juli 2022. Imported 6. November 2026.
- Open Food Facts, record 0871459003115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.