Chocolate Chip with Walnut Cookies

Packaged product Süßigkeiten und Desserts Mrs. Fields

Chocolate Chip with Walnut Cookies contains 464 kcal per 100 g. A Serving, 1 Cookie, 28 g (28 g) provides about 130 kcal.

Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip with Walnut Cookies by Mrs. Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
25 gfat
130kcal in Serving, 1 Cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 339 mg 15 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 32,1 g
Added sugars L 28,6 g 57 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 28,6 mg2 %
Eisen L 3,6 mg20 %
Kalium L 154 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 48 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars32,1 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat25 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium339 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs. Fields
Barcode
0086478600126
Label serving
1 Cookie (28 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip with Walnut Cookies?

100 g of Chocolate Chip with Walnut Cookies has 464 kcal. Serving, 1 Cookie, 28 g (28 g): about 130 kcal.

How much protein is in Chocolate Chip with Walnut Cookies?

Chocolate Chip with Walnut Cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 Cookie, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Chocolate Chip with Walnut Cookies?

Chocolate Chip with Walnut Cookies has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip with Walnut Cookies?

Chocolate Chip with Walnut Cookies contains 25 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Chocolate Chip with Walnut Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip with Walnut Cookies?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086478600126. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.