Chocolate chip bagels

Packaged product Brot und Backwaren

Chocolate chip bagels contains 259 kcal per 100 g. A Serving, 1 BAGEL, 81 g (81 g) provides about 210 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate chip bagels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
8,6 gprotein
54,3 gcarbohydrates
1,2 gfat
210kcal in Serving, 1 BAGEL, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 210 mg 9 %
Total carbohydrates L 54,3 g 20 %
Dietary fiber L 3,7 g 13 %
Total sugars L 12,4 g
Added sugars L 8,6 g 17 %
Protein L 8,6 g 17 %
Calcium L 93 mg7 %
Eisen L 3,7 mg21 %
Kalium L 115 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %259kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium7 %Kalium2 %

Nutritional insights

  • Protein8,6 gbelow the median for Brot und Backwaren (median 8,9 g)
  • Fiber3,7 gabove the median for Brot und Backwaren (median 3,5 g)
  • Sugars12,4 gin the top quarter of Brot und Backwaren (median 3 g)
  • Fat1,2 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium210 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal259 kcal
Protein 8,6 g8,6 g
Carbohydrates 54,3 g54,3 g
Fat 1,2 g1,2 g
Fiber 3,7 g3,7 g
Sugars 12,3 g12,4 g
Sodium 210 mg210 mg

Product details

Barcode
0075925401423
Label serving
1 BAGEL (81 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, chocolate chip bit, salt, mono-diglycerides, calcium propionate (preservative), malt, cocoa powder, enzyme, cornmeal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHefeSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip bagels?

100 g of Chocolate chip bagels has 259 kcal. Serving, 1 BAGEL, 81 g (81 g): about 210 kcal.

How much protein is in Chocolate chip bagels?

Chocolate chip bagels contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 7 g in Serving, 1 BAGEL, 81 g (81 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).

How many carbs are in Chocolate chip bagels?

Chocolate chip bagels has 54,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 12,4 g of sugars.

How much fat is in Chocolate chip bagels?

Chocolate chip bagels contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chocolate chip bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip bagels?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2139467. License: CC0 1.0 (U.S. public domain). Source record dated 15. Mai 2019. Imported 6. November 2026.
  • Open Food Facts, record 0075925401423. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.