Chocolate Candies, Chocolate

Packaged product Süßigkeiten und Desserts M&M'S

Chocolate Candies, Chocolate contains 500 kcal per 100 g. A Serving (28 g) provides about 140 kcal.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
17,9 gfat
140kcal in Serving (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17,9 g 23 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 71 mg 3 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 64,3 g
Added sugars L 60,7 g 121 %
Protein L 3,6 g 7 %
Calcium L 107 mg8 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein3,6 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
  • Fiber3,6 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars64,3 gabove the median for Süßigkeiten und Desserts (median 59 g)
  • Fat17,9 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium71 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
M&M'S
Barcode
0012937003108
Category
Candy

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Candies, Chocolate?

100 g of Chocolate Candies, Chocolate has 500 kcal. Serving (28 g): about 140 kcal.

How much protein is in Chocolate Candies, Chocolate?

Chocolate Candies, Chocolate contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,1 g).

How many carbs are in Chocolate Candies, Chocolate?

Chocolate Candies, Chocolate has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 64,3 g of sugars.

How much fat is in Chocolate Candies, Chocolate?

Chocolate Candies, Chocolate contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Chocolate Candies, Chocolate?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2522543. License: CC0 1.0 (U.S. public domain). Source record dated 8. März 2023. Imported 6. November 2026.

Last updated: . Source description: "CHOCOLATE CANDIES, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.