Choco pie

Packaged product Süßigkeiten und Desserts

Choco pie contains 429 kcal per 100 g. A Serving, 1 PK | ABOUT, 28 g (28 g) provides about 120 kcal.

Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 389 kcal per 100 g across 3.205 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Choco pie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
3,6 gprotein
64,3 gcarbohydrates
17,9 gfat
120kcal in Serving, 1 PK | ABOUT, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 286 mg 12 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 35,7 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 37 %429kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,6 gbelow the median for Süßigkeiten und Desserts (median 3,8 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sugars35,7 gabove the median for Süßigkeiten und Desserts (median 33 g)
  • Fat17,9 gabove the median for Süßigkeiten und Desserts (median 17,7 g)
  • Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium286 mgabove the median for Süßigkeiten und Desserts (median 280 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal429 kcal
Protein 3,6 g3,6 g
Carbohydrates 64,3 g64,3 g
Fat 17,9 g17,9 g
Fiber 0 g0 g
Sugars 28,6 g35,7 g
Sodium 0 mg286 mg

Product details

Barcode
8801062475162
Label serving
1 PK | ABOUT (28 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, corn syrup, shortening (palm oil, palm kernel oil, lecithin, tocopherol, citric acid), vegetable fat (palm oil, glycerin esters of fatty acids tocopherol), cocoa powder, cocoa preparation (whole milk powder, cocoa mass), d-sorbitol, glycerin, cocoa mass, egg, sodium bicarbonate, alcohol, mixed milk powder (skim milk powder, whey powder), glucose, gelatin, lactose, salt, acidity regulator (monocalcium phosphate), emulsifier (lecithin, glycerin esters of fatty acids), artificial flavors (vanillin, vanilla), hydrolized milk protein (sodium caseinate, arabic gum, calcium hydroxide), xanthan gum, cinnamon powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlEiSalzZimtPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco pie?

100 g of Choco pie has 429 kcal. Serving, 1 PK | ABOUT, 28 g (28 g): about 120 kcal.

How much protein is in Choco pie?

Choco pie contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 PK | ABOUT, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,8 g).

How many carbs are in Choco pie?

Choco pie has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars.

How much fat is in Choco pie?

Choco pie contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Choco pie?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 531853. License: CC0 1.0 (U.S. public domain). Source record dated 24. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 8801062475162. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2021. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.