Chips Ahoy - Muffin
Packaged product Brot und Backwaren Two Bites
Chips Ahoy - Muffin contains 404 kcal per 100 g. A Serving, 1 muttn, 57 g (57 g) provides about 230 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (380 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 35,1 mg | 12 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 28,1 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 35,1 mg | 3 % |
| Eisen L | 2,6 mg | 15 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 5,3 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2 g)
- Sugars28,1 gabove the median for Brot und Backwaren (median 25,8 g)
- Fat22,8 gin the top quarter of Brot und Backwaren (median 18 g)
- Saturated fat6,1 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Sodium246 mgbelow the median for Brot und Backwaren (median 300 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two Bites
- Barcode
- 0770981207919
- Label serving
- 1 muttn (57 g)
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Muffins Goodness Grains | 403 | 1,8 g | 56 g | 19 g |
| Party Cake Muffins Little Bites | 404 | 4,3 g | 51,1 g | 19,1 g |
| Mini muffin bites Kirkland | 404 | 4,3 g | 55,3 g | 19,1 g |
| Muffin max aux dates Leclerc | 405 | 5,4 g | 62,2 g | 16,2 g |
| Muffin max Leclerc | 405 | 5,4 g | 59,5 g | 18,9 g |
| Lemon muffins Morrisons | 401 | 4,6 g | 46,8 g | 21,3 g |
| Muffin Choco Chips Schär | 407 | 4,4 g | 51,1 g | 19,3 g |
| Organic Baked Oat Cups Apple Crumble Made Good | 400 | 5,7 g | 60 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ahoy - Muffin?
100 g of Chips Ahoy - Muffin has 404 kcal. Serving, 1 muttn, 57 g (57 g): about 230 kcal.
How much protein is in Chips Ahoy - Muffin?
Chips Ahoy - Muffin contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 muttn, 57 g (57 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 5,3 g).
How many carbs are in Chips Ahoy - Muffin?
Chips Ahoy - Muffin has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ahoy - Muffin?
Chips Ahoy - Muffin contains 22,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chips Ahoy - Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ahoy - Muffin?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981207919. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.