Chip Blitz Chunky Cookies, Chip Blitz

Packaged product Süßigkeiten und Desserts HARRIS TEETER

Chip Blitz Chunky Cookies, Chip Blitz contains 500 kcal per 100 g. A typical serving of 1 COOKIE (16 g) provides about 80 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
21,9 gfat
80kcal in 1 COOKIE (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,9 g 28 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 344 mg 15 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 31,2 g
Added sugars L 31,2 g 62 %
Protein L 6,3 g 13 %
Calcium L 0 mg0 %
Eisen L 2,5 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,3 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars31,2 gbelow the median for Süßigkeiten und Desserts (median 35,1 g)
  • Fat21,9 gabove the median for Süßigkeiten und Desserts (median 19,4 g)
  • Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 8,6 g)
  • Sodium344 mgabove the median for Süßigkeiten und Desserts (median 263 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,4 g
Mehrfach ungesättigtes Fett L3,1 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203609993
Label serving
1 COOKIE
Category
cookies-biscuits

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, MILK FAT, SOY LECITHIN, SALT, VANILLA), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), PALM OIL AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), WHEY, SALT, MOLASSES, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chip Blitz Chunky Cookies, Chip Blitz?

100 g of Chip Blitz Chunky Cookies, Chip Blitz has 500 kcal. 1 COOKIE (16 g): about 80 kcal.

How much protein is in Chip Blitz Chunky Cookies, Chip Blitz?

Chip Blitz Chunky Cookies, Chip Blitz contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 1 COOKIE (16 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,7 g).

How many carbs are in Chip Blitz Chunky Cookies, Chip Blitz?

Chip Blitz Chunky Cookies, Chip Blitz has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 31,2 g of sugars.

How much fat is in Chip Blitz Chunky Cookies, Chip Blitz?

Chip Blitz Chunky Cookies, Chip Blitz contains 21,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Chip Blitz Chunky Cookies, Chip Blitz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chip Blitz Chunky Cookies, Chip Blitz?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448137. License: CC0 1.0 (U.S. public domain). Source record dated 8. Dezember 2022. Imported 6. November 2026.

Last updated: . Source description: "CHIP BLITZ CHUNKY COOKIES, CHIP BLITZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.