Chili cheese ups
Packaged product Milch und Eier
Chili cheese ups contains 433 kcal per 100 g. A Serving, 1 ONZ, 30 g (30 g) provides about 130 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 51 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 667 mg | 51 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber3,3 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat13,3 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.130 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.133 mg | 1.130 mg |
Product details
- Barcode
- 0840655101468
- Label serving
- 1 ONZ (30 g)
- Category
- Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato starch, gouda cheese (cultured milk, salt, enzymes), egg, chili, mixed herbs, salt, yeast extract, tomato powder, paprika, natural flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de Mezcla Semicurado fuente los angeles | 433 | 26,3 g | 1,8 g | 39,3 g |
| Triple Creme Soft Ripened Cheese Saint André | 433 | 10 g | 0 g | 43,3 g |
| Belegen demi-vieux Colruyt | 433 | 25 g | 0 g | 37 g |
| Queso mezcla semicurado Cerro La Cota | 433 | 26,3 g | 1,8 g | 39,3 g |
| Queso semicuraro Torre Campos quesos revilla | 433 | 26,3 g | 1,8 g | 39,3 g |
| Queso de vaca, cabra y oveja Cuevas del Campo | 433 | 24,3 g | 1 g | 37,3 g |
| Lemon peppercorn and parmesan dip Finesse Records | 433 | 3,3 g | 13,3 g | 33,3 g |
| Cheese Spread Chipotle Cheddar With Bacon Mrs. Grissom's | 433 | 10 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili cheese ups?
100 g of Chili cheese ups has 433 kcal. Serving, 1 ONZ, 30 g (30 g): about 130 kcal.
Is Chili cheese ups high in protein?
Chili cheese ups contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Chili cheese ups?
Chili cheese ups has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Chili cheese ups?
Chili cheese ups contains 13,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Chili cheese ups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili cheese ups?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663792. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0840655101468. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.