Chicken With Broccoli & Cheese
Packaged product Geflügel
Chicken With Broccoli & Cheese contains 190 kcal per 100 g. A Serving, 1 PORTION, 142 g (142 g) provides about 270 kcal.
Roughly 51 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 175 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 21 µg | 2 % |
| Vitamin C L | 3,4 mg | 4 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 0,76 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the lowest quarter of Geflügel (median 18,6 g)
- Fiber2,1 gin the top quarter of Geflügel (median 0 g)
- Sugars1,4 gin the top quarter of Geflügel (median 0 g)
- Fat10,6 gin the top quarter of Geflügel (median 5 g)
- Saturated fat3,2 gin the top quarter of Geflügel (median 1,2 g)
- Sodium451 mgin the top quarter of Geflügel (median 319 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 11,3 g | 11,3 g |
| Carbohydrates | 11,3 g | 11,3 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 458 mg | 451 mg |
Product details
- Barcode
- 0073981328913
- Label serving
- 1 PORTION (142 g)
- Category
- Gefrorenes Geflügel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless breast of chicken with rib meat, water, bleached wheat flour, broccoli, contains 2% or less of pasteurized process swiss and american cheese (swiss & american cheeses (cultured milk, salt, enzymes), water, sodium phosphate, salt, may contain: cream, sodium pyrophosphate, lactic acid, sodium citrate, sorbic acid (preservative)), textured soy flour, soy protein concentrate, modified corn starch, salt, potato starch, modified food starch, dextrose, corn flour, wheat flour, paprika, butter (cream, salt), cheese flavor (maltodextrin, whey solids, cheese flavor, autolyzed yeast extract, salt, natural flavors), whey, soybean oil, dehydrated chicken broth, nonfat milk, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), palm oil, spices, sugar, calcium caseinate, onion powder, methylcellulose, natural flavors, garlic powder. pre-browned in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzButterMilchPalmölZuckerZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Stuffed Chicken Breasts With Rib Meat Barber foods | 190 | 16,1 g | 10,1 g | 8,9 g |
| Cuisses de poulet surgelées Thiriet | 189 | 18 g | 0 g | 13 g |
| Fully cooked Chicken Burgers Connie’s kitchen | 192 | 23,2 g | 3,2 g | 9,6 g |
| Chicken Wing Meijer | 188 | 16,1 g | 0 g | 14,3 g |
| Hawaiian Style Teriyaki Chicken Thighs May's Hawaii | 188 | 13,4 g | 6,3 g | 11,6 g |
| Heritage farm, chicken thighs Heritage Farm | 188 | 13,4 g | 0 g | 14,3 g |
| Pulled chicken in a hickory smoke flavored bbq sauce Ball Park | 188 | 12,9 g | 17,6 g | 7,1 g |
| Chicken Thigh California Gold | 193 | 14 g | 0,88 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken With Broccoli & Cheese?
100 g of Chicken With Broccoli & Cheese has 190 kcal. Serving, 1 PORTION, 142 g (142 g): about 270 kcal.
Is Chicken With Broccoli & Cheese high in protein?
Chicken With Broccoli & Cheese contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 16 g in Serving, 1 PORTION, 142 g (142 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18,6 g).
How many carbs are in Chicken With Broccoli & Cheese?
Chicken With Broccoli & Cheese has 11,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars.
How much fat is in Chicken With Broccoli & Cheese?
Chicken With Broccoli & Cheese contains 10,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Chicken With Broccoli & Cheese?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097698. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0073981328913. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.