Chicken taquitos

Packaged product Geflügel

Chicken taquitos contains 206 kcal per 100 g. A Serving, 3 TAQUITOS, 102 g (102 g) provides about 210 kcal.

Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

206kcal per 100 g
8,8 gprotein
22,6 gcarbohydrates
8,8 gfat
210kcal in Serving, 3 TAQUITOS, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8,8 g 11 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 284 mg 12 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 0,98 g
Protein L 8,8 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Calcium L 39 mg3 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 39 %206kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium3 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein8,8 gbelow the median for Geflügel (median 9,1 g)
  • Fiber2 gin the top quarter of Geflügel (median 1 g)
  • Sugars0,98 gbelow the median for Geflügel (median 1,4 g)
  • Fat8,8 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat1,5 gabove the median for Geflügel (median 1,4 g)
  • Sodium284 mgbelow the median for Geflügel (median 364 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal206 kcal
Protein 8,8 g8,8 g
Carbohydrates 21,6 g22,6 g
Fat 9,8 g8,8 g
Fiber 2 g2 g
Sugars 0,98 g0,98 g
Sodium 294 mg284 mg

Product details

Barcode
0017696000061
Label serving
3 TAQUITOS (102 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn tortilla (corn masa flour [corn masa flour, lime], water, salt), filling (cooked chicken with natural juices [chicken meat, salt], green chile, water, soy protein isolate, yellow onions, modified food starch, cilantro, garlic, tomatillos, brown sugar, salt, spices, soybean oil, lime juice concentrate, citric acid, natural flavor [contains celery seed oil], xanthan gum, smoke flavor), soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnKnoblauchZucker

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Chicken Breast Tenders Yummy 208 12,5 g 12,5 g 12,5 g
Shell Shockers Chicken Taquitos El Monterey 209 7 g 25,6 g 9,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken taquitos?

100 g of Chicken taquitos has 206 kcal. Serving, 3 TAQUITOS, 102 g (102 g): about 210 kcal.

How much protein is in Chicken taquitos?

Chicken taquitos contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 3 TAQUITOS, 102 g (102 g). About 17 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 9,1 g).

How many carbs are in Chicken taquitos?

Chicken taquitos has 22,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,98 g of sugars.

How much fat is in Chicken taquitos?

Chicken taquitos contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Chicken taquitos?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1648674. License: CC0 1.0 (U.S. public domain). Source record dated 28. März 2020. Imported 6. November 2026.
  • Open Food Facts, record 0017696000061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.