Chicken Strips
Packaged product Geflügel Selection
Chicken Strips contains 219 kcal per 100 g. A Serving, 2 chicken strips, 73 g (73 g) provides about 160 kcal.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 10 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,5 mg | 7 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 12,3 g | 25 % |
| Calcium L | 27,4 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 479 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for Geflügel (median 17,9 g)
- Fiber1,4 gin the top quarter of Geflügel (median 0 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat9,6 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat2,1 gabove the median for Geflügel (median 1,2 g)
- Sodium315 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Shop Hot & Fiery Chicken Chunks Birds Eye | 219 | 16 g | 14 g | 11 g |
| 2 Wild Garlic Chicken Kievs ASDA | 219 | 19 g | 9,3 g | 12 g |
| 4 Chicken Quarter Pounders Red Hen | 219 | 13 g | 12,2 g | 14,3 g |
| Chicken bacon and caramelized onion Western Family | 219 | 12,8 g | 24,6 g | 8 g |
| Thai Chicken Rissoles G/Free GILBERT & SONS FRESH MARKET | 219 | 17,7 g | 9,8 g | 8,2 g |
| Katsu Chicken Tenders Tesco | 219 | 18,8 g | 16,3 g | 8,4 g |
| Stuffed Chicken Breast Freezer Mikes | 219 | 15,8 g | 7,9 g | 13,2 g |
| Chicken & Spinach Frederik's | 219 | 12,4 g | 28,6 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 219 kcal. Serving, 2 chicken strips, 73 g (73 g): about 160 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 9 g in Serving, 2 chicken strips, 73 g (73 g). About 23 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Strips?
Chicken Strips has 19,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 9,6 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chicken Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Strips?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749968560. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.