Chicken Shawarma with Rice
Packaged product Geflügel MYPROTEIN
Chicken Shawarma with Rice contains 96 kcal per 100 g. A Serving, 500 g microwaved, 500 g (500 g) provides about 480 kcal.
Roughly 46 % of its calories come from protein, with 38 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 47,2 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Protein L | 10,6 g | 21 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 38 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,7 gin the top quarter of Geflügel (median 0 g)
- Sugars2,5 gin the top quarter of Geflügel (median 0,85 g)
- Fat1,6 gin the lowest quarter of Geflügel (median 4,3 g)
- Saturated fat0,1 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium47,2 mgin the lowest quarter of Geflügel (median 271 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry Chicken Rice Iceland | 96 | 3,7 g | 15,5 g | 1,9 g |
| Chow mew chicken Asda | 96 | 5,5 g | 13 g | 2,2 g |
| inghams turkey breast strips Ingham's | 96 | 21,2 g | 1 g | 1,1 g |
| Turkey Breast Kabobs Hayters | 96 | 20 g | 0,8 g | 1,2 g |
| Chicken paprika Migros | 96 | 18 g | 1,5 g | 2 g |
| Cured chicken brest Asda | 96 | 21 g | 1 g | 0,8 g |
| Smoky chicken & chorizo Marks & Spencers | 96 | 11,5 g | 7,7 g | 1,6 g |
| Turkey Chili Redefine | 96 | 10,7 g | 9,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Shawarma with Rice?
100 g of Chicken Shawarma with Rice has 96 kcal. Serving, 500 g microwaved, 500 g (500 g): about 480 kcal.
Is Chicken Shawarma with Rice high in protein?
Chicken Shawarma with Rice contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 53,2 g in Serving, 500 g microwaved, 500 g (500 g). About 46 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Shawarma with Rice?
Chicken Shawarma with Rice has 8,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Shawarma with Rice?
Chicken Shawarma with Rice contains 1,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Chicken Shawarma with Rice?
100 g contains 47,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482493479. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.