Chicken Shawarma with Rice
Packaged product Poultry MYPROTEIN
Chicken Shawarma with Rice contains 96 kcal per 100 g. A serving, 500 g microwaved, 500 g (500 g) provides about 480 kcal.
Roughly 46% of its calories come from protein, with 38% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 47.2 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Protein L | 10.6 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 38%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.1 gin the lowest quarter of poultry (median 1.2 g)
- Sodium47.2 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Mushroom Gourmessa | 96 | 12.8 g | 9.3 g | 0.8 g |
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| Tender Chicken Breast Marinated Lulu | 96 | 21.8 g | 1.6 g | 0.3 g |
| Chicken tenderloin skewers Coles | 96 | 19.8 g | 2 g | 2 g |
| Tikka chicken Woolworth | 96 | 15.9 g | 0 g | 3.2 g |
| Chicken katsu curry Natural ketosis | 96 | 9.9 g | 1.5 g | 5.3 g |
| Curry Chicken Rice Iceland | 96 | 3.7 g | 15.5 g | 1.9 g |
| Chicken strips paprika Don Pollo | 96 | 18 g | 1.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482493479. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.