Chicken Salad
Packaged product Geflügel Marketside
Chicken Salad contains 282 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 20 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12,9 g | 26 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 0,59 mg | 3 % |
| Kalium L | 35 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 20 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gbelow the median for Geflügel (median 17,9 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
- Sugars5,9 gin the top quarter of Geflügel (median 0,88 g)
- Fat18,8 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat7,1 gin the top quarter of Geflügel (median 1,2 g)
- Sodium447 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 15,3 g | 14,1 g |
| Fat | 7,1 g | 18,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 412 mg | 447 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131433839
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Patties Juici Patties | 282 | 7,4 g | 31 g | 15 g |
| Chicken and Bacon ceaser sourdough baguette Marks and Spencer | 282 | 12,5 g | 29,1 g | 12,4 g |
| Southern Fried Chicken and Bacon Wrap Simply Lunch | 282 | 13,9 g | 28 g | 12,6 g |
| Turkey Cheddar Sliders King's Hawaiian | 282 | 15,9 g | 28,8 g | 11,2 g |
| Chicken Salad Giant | 282 | 9,7 g | 0,88 g | 26,5 g |
| Noodles (Pepper Chicken) Wholesome Bowl | 282 | 18,9 g | 48,9 g | 2,9 g |
| Buffalo Chicken Drumettes Sticky Addiction | 282 | 28,5 g | 3,9 g | 16,8 g |
| Spicy Turkey Pepperoni Najma | 282 | 29 g | 5,8 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 282 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Chicken Salad?
Chicken Salad contains 18,8 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chicken Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Salad?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487591. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0681131433839. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.